A very lightweight and high-strength aluminum training pole for ski mountaineers. The Soft grip and the wide, quickly adjustable Biathlon Strap provide perfect power transmission. The Contour Binding Basket grips reliably on all surfaces. Features:FRT:- The Nordic FRT is a grip specially developed for cross-country skiing. It allows you to adjust your strap precisely down to the millimeter. This provides an optimal connection between the hand and pole and maximum power transfer on the trail.Nordic Fix Biathlon Strap:- Adjustable strap, specially developed for the FRT Grip with a broad gripping surface.Grip extension:- Grip extension for simple grip adjustment on steep terrain or when traversing.Aluminum:- Aluminum HTS (Heat Treated Shaft) 6.5Contour Binding Basket:- Touring basket with a short edge for adjusting bindings and a long edge for scraping icy ski skins. Offers a secure grip and hold, especially on steep terrain.Tip:- Contour TipSpecifications:- Construction: Fixed length- Weight: 221 g- Segments diameter: 16 mm- Shaft geometry: No bend- Shaft shape: Cylindric- Grip: FRT- Strap: Nordic Fix Biathlon Strap- Grip extension: 1K Foam- Shaft material: Aluminium (HTS 6.5)- Basket: Contour Binding- Tip: Contour Tip- Tip size: One size